Tag Archives: nature

Wordless Wednesday- free and priceless all at once

26 Wednesday Dec 2012

Posted by in nature, walks, wordlessness

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When I take the time – when I invest in rising early and getting away from all the technology and to do lists, all the striving, trying, doing, figuring out – I’m always, always rewarded.  Two things amaze me every time.  The first is that taking time in nature is absolutely free.  Aside from the gas and the $1.00 toll to get back home over the Mississippi River Bridge, I don’t pay anything for my sunrise walks.  The second is how much it seems that time spent simply walking amidst the plants and the animals ought to be worth.  How do you put a price on inner peace?  Really.  It never fails that I’m more relaxed, more clear, and more centered.  And it also never fails that no matter what the weather, no matter what season, I’m also filled with wonder and appreciation.  And whatever my “big deal” plans for the day, month, or year are – well they’re all well and good, but they’re truly minor in the grand scheme of the shifting of the seasons or the life span of a tree.  Or the age of the moon.  Whatever’s really important in my life rises to the top when I spend part of my day walking quietly in nature.

Please enjoy this selection from my most recent walks, and if you’re in the NOLA area, join me for a wordless sunset/moonrise walk this Friday evening, December 28.  We’ll meet at 4:30 at the Bayou Coquille trailhead, and spend a little bit of time setting some intentions for 2013 before we walk and see what nature has to reveal for us. Details here. Get in touch if you need more info!

 

30 Day Challenge – a surprising decision

10 Tuesday Jul 2012

Posted by in 30 Day Challenge, making change, managing time

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So, I’m starting my 30 day challenge – actually I began it yesterday, and knowing that my focus right now is on time management and accomplishing tasks, you might be surprised that my 30 day challenge isn’t about checking stuff off the to do list.  I’m still going to keep doing my ten minutes of daily paper management which is working so well! I think I’ve got a habit going that I can stick with!

I’m going to continue my 10 minute morning grass time as well.  Sitting with my feet on the grass and almost always a cat or two nearby, taking time to plan my day, read something inspirational and then just sit for ten minutes letting everything be – it’s the perfect way for me to begin every wild and precious day.

Here’s my surprising challenge:  For the next 30 days, I’m going to paint or draw for 30 minutes.  When I first imagined having control over my own schedule years ago, I pictured lots of free time to be creative.  While I have no special talents, I enjoy playing with drawing and painting, and I’m struck with a pang of longing when I go to galleries and admire the colorful paintings, especially when they’re of the Louisiana wetlands.

But painting and drawing always ends up at the bottom of the list.  It doesn’t get priority because I need to do the “important” things first.  Well, that’s changing! The truth is, I have time to paint or draw and get my other tasks done.  When I’ve tried this strategy in the past I’ve noticed that by rewarding myself some time every day with something fulfilling and fun, I manage to be more productive.  Similarly, when people who are trying to lose weight focus less on food and more on doing and finding things that bring them joy and happiness – when they start practicing extreme self-care – they find that something shifts– and their eating habits magically become healthier, without even thinking about it.

So that’s my plan for the month.  I’m excited!

I’m not quite ready to post my “artwork” for all to see, but I’m also going to take at least one nature photo a day – I’ve always loved that and I’ll make it part of my morning grass time, usually.  Today’s photo is a raindrop caught on the ginger.

So are you thinking about it?  What would you like to do for your 30 day challenge?
Join our Facebook Group (It’s open – come on in!) to share your plan and get support from a whole passel of coaches!  And tune in here – I’ll be posting my nature photo and letting you know how each day goes!  I’d also love to hear from you in the comments – what kind of challenge feels delicious to you this month?

Calling the animals part II

26 Monday Mar 2012

Posted by in nature, oneness, walks, wordlessness

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In between the wild pigs and the owl, things stayed interesting.  I completely surprised a raccoon who was gorging on holly berries just two steps from the trail.  Poor thing had to splash away when I walked by, there was so much water everywhere.  I didn’t have a chance to snap a photo, but I do have evidence of his meal!

Then I strolled a little further until I encountered two squirrels crazily chasing each other along the boardwalk.  They were running at top speed toward me, completely oblivious until the first one came within about three feet of me and froze. Then the other one froze.  Where to go?  Into the water? Past me?  Back the other way?  The three of us stared at each other with quiet curiosity, the squirrels still breathing heavily from all their running.  I slowly reached down for my camera and broke the spell.  They spun around and dashed back down the boardwalk like lightning.  I laughed out loud.  It was like watching Chip and Dale.  Seemed like we’d all shared the joke without talking.  How many other ways would the universe surprise me?

Well, with bunnies.  Adorable bunnies who were rather damp as they had probably been swimming or at least wading.  One watched me calmly as it munched on poison ivy.  I guess bunnies can eat it without harm.
And then there were the sunbathing squirrels.  I mean, wouldn’t you lay out on the boardwalk if your fur was wet from swimming?  I so hated to disturb them (I saw two!) so I walked very slowly to give them time to find a tree to hop to and skip leaping back into the water.

I breathed deeply and smiled.  And then I drove home with gratitude in my heart, looking forward to returning the very next day for more wild, precious, utterly free gifts.

Magical.

23 Friday Mar 2012

Posted by in nature, walks, wordlessness

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We’ve had a lot of rain in the past couple of days.  The swamp has more water in it than I’ve ever seen.  And it’s absolutely magical. Reflections like this everywhere.  Critters galore. I have stories – so many! – I’ll share them soon.

This watery magic won’t last, so if you’re in the NOLA area, come walk with me tomorrow for a first-hand experience.    We’ll meet at the Pecan Grove parking area at Jean Lafitte National Park at 9 a.m., Saturday, March 24.  And we’ll walk wordlessly so all of our senses can soak in the present moment.  Some call this “forest bathing” and I love that term– with all this water it’s going to almost feel like bathing! Don’t worry, I’ve found a trail that’s 99% high and dry.

Email me at carla@livingwildandprecious.com if you need more directions or want to find out more.  And if you’re somewhere far away from NOLA, consider taking your own wordless walk this weekend and sending me photos or stories about what happened.  I can’t wait to hear what you experience!  Won’t it be cool if we all take some time to still our minds and bask in the beauty of the present?